Recipes & Walkthroughs
Muscle RitualEasy
Deep Winter Chill
Ingredients
- 4 drops Wintergreen
- 2 drops Peppermint
- 1 drop Camphor
Mix with 1oz carrier oil. Massage into sore muscles after a long day.
Benefit: Natural Muscle Soothing
Diffuser BlendEasy
Goldenrod Dreams
Ingredients
- 5 drops Goldenrod
- 2 drops Tangerine
- 2 drops Atlas Cedarwood
- 2 drops Frankincense
- 1 drop Roman Chamomile
Mix and add to diffuser
Benefit: A complex, grounding blend for relaxation
Diffuser BlendEasy
Love Bird
Ingredients
- 3 drops Goldenrod
- 3 drops Jasmine
- 3 drops Ylang Ylang
Mix and add to diffuser
Benefit: A romantic or date night blend
Diffuser BlendEasy
Spring Day
Ingredients
- 2 drops Ladies Choice Blend (or similar floral blend)
- 1 drop Goldenrod (as a substitute for Marjoram or added for depth)
- 1 drop Tangerine
Mix and add to diffuser
Benefit: A bright, uplifting aroma
Topical Easy
Muscle Soothing Massage Oil
Ingredients
- Carrier: 2 tablespoons of goldenrod-infused oil (see below) or sweet almond oil.
- Essential Oils: 4–6 drops of Goldenrod essential oil.
Appy to sore area.
Benefit: Ideal for circulatory support and easing aches
Topical Easy
Hippie Healer's Salve
Ingredients
- Base: 1 cup goldenrod-infused oil and 2–4 tablespoons beeswax.
- Finish: Once melted and slightly cooled, whisk in 2 teaspoons of essential oils (including Goldenrod, Lavender, or Myrrh).
Appy to sore area.
Benefit: Use goldenrod-infused oil as the base and add essential oils for extra potency
Topical Easy
Goldenrod-Infused Oil
Ingredients
1. Fill a Jar: Fill a glass jar 1/4 to 1/2 way with dried goldenrod flowers2. Cover with Oil: Pour a carrier oil (olive, sunflower, or avocado) over the flowers until the jar is full 3. Infuse: Place the jar in a saucepan with a few inches of water over low heat for 2–3 hoursS4. train: Use cheesecloth to strain out the plant materia
Benefit: Use goldenrod-infused oil as the base and add essential oils for extra potency